Determine the time of ovulation

To determine when ovulation occurs, women need to follow these steps:

1. Measure basal body temperature: When women wake up every morning, measure their oral or anal body temperature and record changes in body temperature. Basal body temperature refers to the body temperature at the beginning of the day. By measuring basal body temperature, a woman's ovulation period can be determined.

2. Observe changes in sexual desire: Women’s sexual desire will increase during ovulation and they may have orgasms. Observing changes in sexual desire can help women determine when they are ovulating.

3. Observe bowel movements: Women may have frequent bowel movements during ovulation. This is because the eggs need enough space while waiting for fertilization in the fallopian tubes. Observing bowel movements can help women determine when they are ovulating.

4. Use a pregnancy test stick: Women can use a pregnancy test stick to test their pregnancy. Pregnancy tests can detect pregnancy during ovulation.

To sum up, determining the ovulation period requires women to carefully observe their body changes in daily life and follow the above methods. If a woman is not sure when she ovulates, she can consult a doctor or a professional health center for more accurate advice.