It's very common to feel hungry during ovulation, but if you don't feel hungry all the time, you may need to consider dietary issues. During ovulation, the human body secretes a substance called "hormone", which affects appetite. Therefore, some people may not feel hungry during ovulation, but that doesn't mean they need to change their diet.

However, if you consistently feel unhungry and this continues for a while, it may be time to think about your diet. This may mean that the body needs more nutrients, so women are advised to increase their intake of protein, vitamins and minerals during ovulation to meet the body's nutritional needs.

In addition, if you feel not hungry, it may be because the diet is too monotonous or lacks freshness. It is recommended that women diversify their diet in daily life and increase the type and quantity of food to maintain the nutritional balance of the body.

In general, if you don't feel hungry during ovulation, don't worry too much. It is recommended to increase nutrient intake and maintain a diverse diet to meet the body's nutritional needs. If the condition persists, it is recommended to seek advice from a doctor or nutritionist.

keyword: ovulation diet body