I always feel like peeing during ovulation

Why do I feel the urge to urinate during ovulation?

During ovulation, a woman's ovaries release a hormone called "ovocyte hormone." This hormone helps women produce an egg each month and promotes the formation of a fertilized egg. However, when egg cell hormone levels reach peak levels, a woman's body undergoes a series of physiological changes, including increased urine production. This is because egg cell hormones stimulate the kidneys, causing them to increase the amount of urine they produce.

How to reduce the symptom of always feeling like urinating during ovulation?

While it can be uncomfortable to feel like you're peeing during ovulation, it's not necessarily a bad thing. Here are some ways to lessen this feeling:

1. Drink enough water: During ovulation, a woman’s body needs more water to maintain body levels. Therefore, drinking enough water can help reduce the need to urinate and relieve discomfort.

2. Stay hydrated: During ovulation, a woman’s body may feel thirsty. Therefore, it is very important to keep your body hydrated. You can drink enough water or use liquid medicine to keep your body hydrated.

3. Control your diet: If you consume too much caffeine or sugar in your diet, it may lead to increased urge to urinate. Therefore, controlling your diet during ovulation can help reduce the urge to urinate.

4. Engage in appropriate exercise: Moderate exercise can help increase the body’s hormone levels and reduce discomfort. However, don't over drink water while exercising.

In summary, while it may be uncomfortable to feel like you're peeing during ovulation, it's not necessarily a bad thing. You can stay healthy by taking appropriate steps to alleviate this feeling.