How to calculate aunt's ovulation period

So, how to calculate aunt's ovulation period? In fact, you can calculate your aunt’s ovulation period through the following methods:

1. Observe your aunt’s cycle

By observing the aunt's cycle, you can roughly calculate the aunt's ovulation period. Generally speaking, the aunt's cycle is 28 days, so the first 14 days after the aunt starts is the most active period of the aunt and is also the ovulation period.

2. Measure basal body temperature

Measuring basal body temperature is also a way to calculate the ovulation period. Wake up every morning without drinking water, measure your oral temperature, and record changes in body temperature. Generally speaking, a few days before ovulation, the body temperature will rise to about 36.6°C, and the body temperature during ovulation will reach about 36.9°C.

3. Use a pregnancy test stick

Using a pregnancy test stick is also a way to calculate your aunt's ovulation period. Generally speaking, pregnancy tests can detect pregnancy a few days before pregnancy begins or a few days after pregnancy ends.

The above three methods are all effective ways to calculate the ovulation period of the aunt. Women can choose the calculation method that suits them according to their specific circumstances. At the same time, women should pay attention to maintaining a healthy lifestyle in daily life and avoid excessive exercise and improper diet to ensure good health and regular appearance.