Ovulation is a very important stage in the menstrual cycle and is one of the key factors in pregnancy. However, for some, ovulation can be incredibly complicated and may even lead to difficulty in getting pregnant. In this case, some people choose to undergo artificial insemination or use other methods to try to conceive. However, before trying these things, we need to understand some of the factors that may affect our ovulation and how to avoid them.

1. Physical health: Physical health may affect our ovulation period. For example, people with chronic illness or malnutrition may affect their menstrual cycle and ovulation.

2. Drug use: Some drugs, such as antidepressants and hormonal drugs, may affect our menstrual cycle and ovulation.

3. Lifestyle: Lifestyle may affect our ovulation period. For example, smoking and drinking may affect your menstrual cycle and ovulation.

4. Illnesses: Some illnesses, such as influenza and AIDS, may affect our ovulation periods.

So, how to avoid the influence of these factors?

First, we need to keep ourselves healthy. This includes eating a balanced diet, exercising moderately, avoiding smoking and drinking alcohol, and getting regular medical checkups.

Secondly, we need to maintain good living habits. This includes regular menstrual cycles, avoiding excessive fluctuations, and avoiding any medications that may affect our health.

Third, we need to avoid chronic disease. These diseases may affect our menstrual cycle and ovulation, so we need regular check-ups and treatments.

Finally, we need to understand the risks and advantages of artificial insemination or using other methods to try to conceive. These methods may take some time to achieve a successful pregnancy, so we need to think carefully and choose the method that is right for us.

Overall, ovulation is a very important phase, but it can be affected by a variety of factors. Therefore, we need to stay healthy, maintain good living habits, and understand how to avoid the effects of these factors. If you are still unable to conceive, we may consider artificial insemination or other methods to try to conceive.