Ovulation period and menstruation has not come yet

First, let’s look at the reasons that may cause women to delay their periods. Some common reasons include:

1. Pregnancy: If a woman is pregnant, her period may be delayed or absent.

2. Stress: Stress may cause a woman to delay her period because the brain controls a woman's hormone levels to maintain a normal cycle.

3. Malnutrition: Malnutrition may affect a woman’s menstrual cycle, leading to delayed menstruation.

4. Medications: Some medications, such as antidepressants and hormone replacement therapy medications, may affect a woman's cycle.

5. Illness: Certain conditions, such as thyroid problems and anemia, may cause a woman to delay her period.

How to anticipate and respond to this situation?

Women may feel confused and upset if their periods are delayed. Here are some suggestions to help them anticipate and respond to this situation:

1. Observe cycles: Women can observe their cycles and record the number of days and color changes each month. If your cycle is stable, your period will likely arrive at the expected time.

2. Calculate the safe period: The safe period refers to the safe period when women do not have sexual intercourse. If a woman is able to have sex during safe periods, her period may be delayed or absent. However, this method is not always accurate because changes in a woman's body may affect the safe period.

3. Diet and exercise: Diet and exercise can affect a woman’s hormone levels, which may affect her menstrual cycle.