Hot palms and soles during ovulation

Causes of hot palms and soles during ovulation

Ovulation refers to the time in a woman’s menstrual cycle when eggs are released from the ovaries to the fallopian tubes. During this period, the woman's ovaries release multiple eggs, and the body begins to release some hormones to facilitate this process. These hormones include hydrochloride (HCG), which causes heat in the palms and soles of the feet.

Symptoms of hot palms and soles of feet

Under normal circumstances, the symptoms of hot palms and soles are not particularly obvious. However, if you feel particularly hot, or if the heat in your palms and soles lasts for a long time, you may want to pay attention to this issue. Here are some common symptoms:

1. Hot palms and soles of feet

2. Insomnia

3. Fatigue

4. Headache

5. Dry mouth

6. Increased appetite

How to deal with hot palms and soles during ovulation

If you feel the symptoms of hot palms and soles are obvious, you can try the following methods to relieve them:

1. Maintain body water balance

2. Avoid overexertion

3. Dietary adjustment

4. Drink some warm water

5. Use an ice pack

Things to note

Although hot palms and soles are a common physiological reaction during ovulation, it may also cause discomfort. If you feel particularly unwell, it is best to seek medical advice. In addition, if you feel that the symptoms of hot palms and soles last for a long time, or are accompanied by other symptoms, you should consult a doctor as soon as possible.