How is the ovulation period?

1. Observe your own symptoms

During ovulation, women may experience the following symptoms:

1. Increase in body temperature: During ovulation, a woman’s body temperature will rise by 0.5 to 1 degree Celsius. This is the body’s adjustment to release eggs.

2. Appetite changes: During ovulation, women’s appetite may increase and their taste buds may become more acute.

3. Increased sexual desire: During ovulation, women’s sexual desire may increase, which is also the body’s adjustment for pregnancy.

4. Increased vaginal secretions: During the ovulation period, women’s vaginal secretions increase, and clear and abundant secretions may flow out.

2. Measure basal body temperature

Measuring basal body temperature is one of the best ways to know when you are ovulating.