The ovulation period refers to the day when an egg is released from the ovary every month. It is also an important period for women to become pregnant. Knowing your ovulation period can help women better plan their sex life and increase their chances of getting pregnant. So, how to ovulate on the first day of the ovulation period?

So, how to ovulate on the first day of the ovulation period? In fact, there is no definite answer to this question because every woman's cycle is different. However, generally speaking, women start to feel signs of ovulation on day 14 of their menstrual cycle. This is because at this time, the woman's eggs have matured and are beginning to wait in the ovaries for fertilization.

So, how to ovulate on the first day of the ovulation period? If you want to know your ovulation period, it is recommended to measure your basal body temperature. This is a simple and effective way to measure a woman's basal body temperature when she wakes up each morning.