Does ovulation affect blood pressure?

Generally speaking, a woman's ovulation period occurs between the 14th and 19th days of the menstrual cycle. During this period, a woman's ovaries release a mature egg, and the body produces some hormones to facilitate this process. These hormones speed up blood flow and thus increase blood pressure.

Research shows that blood pressure changes during ovulation are related to women's health conditions, including age, height, weight, family history of hypertension, etc. For those with high blood pressure, changes in blood pressure around ovulation may have a negative impact on their health.

In addition, exercise can also affect blood pressure. Research shows that moderate exercise during ovulation can increase blood pressure and help reduce the risk of high blood pressure. However, excessive exercise may have a negative impact on blood pressure, so it is recommended to maintain appropriate intensity when exercising and avoid excessive exercise.