How long is the ovulation period? Breast swelling and pain

Generally speaking, the degree and timing of breast tenderness during ovulation vary from woman to woman. Some women may experience breast tenderness weeks before ovulation, while others may take longer to feel the symptoms. Some women may experience a decrease in breast tenderness in the days after ovulation, while others may feel the symptoms all the time.

In addition to breast tenderness during ovulation, some women may experience similar symptoms during the menstrual cycle, such as dysmenorrhea and protruding nipples. These symptoms do not necessarily mean there is a problem with your physical health, but may be caused by changes in hormonal levels.

If a woman experiences breast swelling and pain during her menstrual cycle, it is recommended to seek medical attention promptly to find out whether it is caused by other reasons. In addition, in daily life, women should pay attention to maintaining good living habits, such as maintaining enough sleep, eating a balanced diet, reducing stress, etc., which can help reduce the symptoms of breast swelling and pain.