Ovulation period and body temperature on ovulation day

So, what is the period of elevated body temperature? Let's take a look.

Typically, a woman's body temperature is lowest when she wakes up early in the morning and then gradually rises. During ovulation, a woman's body temperature reaches its highest point and usually drops in the afternoon or evening. The body temperature rises very quickly on this day, and it usually only takes a few hours to reach an increase of 0.3 to 0.5 degrees Celsius.

Why does body temperature rise?

This is because during ovulation, a woman's eggs mature in her ovaries and prepare to be released. The eggs take time to mature, so the body temperature rises to help the woman better prepare for the new life.

What impact does a period of elevated body temperature have on female fertility?

The period of elevated body temperature is one of the most fertile periods for women. At this time, the egg is released from the female body and can combine with sperm to form a fertilized egg. If a woman is fertilized during this period, she has a better chance of having a healthy child.

How to measure body temperature?

The method of measuring body temperature is very simple. When you wake up every morning, without getting out of bed, take your temperature first. Then, record it and take your temperature again in the afternoon or evening. If the body temperature changes significantly, it may be necessary to measure again to ensure the accuracy of the measurement.

Conclusion

The period of rising body temperature is a series of physiological reactions that women experience during ovulation. At this time, a woman's body temperature will rise. This is the process of egg discharge in a woman's body, and it is also one of the most powerful periods for women's fertility. If a woman is fertilized during this period, she has a better chance of having a healthy child.