Ovulation bleeding and sexual intercourse from a traditional Chinese medicine perspective

Traditional Chinese Medicine believes that the human body is a whole and each part is interdependent. Throughout a woman's life, her body continues to adjust to the internal changes she undergoes during menstruation. During this process, Chinese medicine believes that women's bodies will undergo some changes, such as changes in menstrual cycles, amount, and the occurrence of ovulation bleeding. Traditional Chinese Medicine believes that this phenomenon is caused by an imbalance within a woman's body and can therefore be regulated through diet and lifestyle.

Traditional Chinese medicine believes that during ovulation bleeding, a woman’s body needs to pay more attention to nutrition. Traditional Chinese medicine believes that at this time, women should eat more foods with high protein, high vitamins, and low fat, such as lean meat, eggs, tofu, etc. These foods can help women regain their physical strength and enhance their body's immunity to better cope with the discomfort caused by ovulation bleeding.

Traditional Chinese medicine believes that during ovulation bleeding, a woman’s body needs more rest. Traditional Chinese medicine believes that at this time, women should reduce overexertion, avoid strenuous exercise, and avoid using drugs. Traditional Chinese medicine believes that proper rest can help women restore their physical strength and reduce the amount of bleeding, thereby better coping with this phenomenon.

Traditional Chinese medicine believes that during ovulation bleeding, a woman's body needs more water. Traditional Chinese medicine believes that at this time, women should drink more water, avoid excessive drinking, and avoid eating spicy and irritating foods. Traditional Chinese medicine believes that proper drinking water can help women restore their physical strength and promote body metabolism, thereby better coping with the discomfort caused by bleeding during ovulation.

Traditional Chinese medicine believes that during ovulation bleeding, a woman’s body needs more nutrition and rest, as well as proper moisture.