The difference in body temperature between morning and evening during ovulation

Let’s understand what body temperature is. Body temperature refers to the temperature inside the body, usually measured with an oral or anal thermometer. The normal body temperature range is between 36.1-37.2 degrees Celsius. During ovulation, a woman's body temperature rises, and the difference is usually between morning and evening.

Why does a woman's body temperature rise? This is because during ovulation, the eggs in a woman's body begin to mature and be released, and the hormone levels in a woman's body also change. These changes cause the internal temperature of a woman's body to rise.

How to observe the difference in body temperature between morning and evening during ovulation?

For most people, the difference in body temperature between morning and night during ovulation is about 1 degree Celsius. But for those whose body temperatures fluctuate widely, the difference may be as high as 0.5 degrees Celsius. In addition, during ovulation, a woman's body temperature changes may be affected by other factors, such as exercise, diet, and mood.

How to observe the difference in body temperature between morning and evening during ovulation?

By observing changes in a woman's body temperature, we can roughly predict a woman's menstrual cycle. Generally speaking, during ovulation, a woman's body temperature will rise, and this difference is usually between morning and evening. In addition, we can also observe changes in a woman’s body temperature, especially before and after the cycle. These changes can help us better predict a woman's menstrual cycle.

To sum up, the difference in body temperature between morning and night during ovulation is very significant, but for some people, this difference can be confusing. But for those who understand how body temperature changes, the difference is understandable. By observing changes in a woman's body temperature, we can better predict a woman's menstrual cycle.