Not losing weight during ovulation? You may have misunderstood this concept.

However, you may have misunderstandings about the concept of not losing weight during ovulation. In fact, even if you don't gain weight during ovulation, there's no guarantee that your weight won't change. In fact, many people experience weight fluctuations multiple times throughout the year, which can be caused by diet, exercise, age, hormonal levels and other factors.

So why do some people stay the same weight during ovulation? This may be related to individual differences, lifestyle and diet. Some people may choose to reduce food intake at this time and increase their body's metabolic rate through exercise. In addition, some people may have established a diet and exercise plan that suits them, so they experience less weight change during this period.

While the concept of not losing weight during ovulation may be surprising, it doesn't necessarily mean your weight will stay the same throughout the year. It's important to realize that weight changes are inevitable and can be affected by a variety of factors. If you wish to control your weight and maintain balance, it is best to follow an appropriate diet and exercise plan during this period and maintain good living habits.