What should I do if I don’t ovulate during the ovulation period?

First, we need to understand what non-ovulation is during ovulation. Anovulation means that under normal circumstances, a woman's egg will be released within a day, but in some cases, the egg may stay in the ovary for days or weeks, or even months. This condition is called "nonpregnancy."

For this situation, the following measures can be taken:

1. Regular check-ups: If you find that you are not releasing eggs during the ovulation period, it is recommended to check regularly to ensure that your ovaries are functioning normally.

2. Adjust your diet: Some ingredients in your diet, such as vitamin C and zinc, can promote ovarian health and increase the chance of releasing eggs.

3. Improve your lifestyle: Maintaining a healthy weight, regular exercise and adequate sleep can improve the body's immunity and help the ovaries function healthily.

4. Medication: In some cases, your doctor may recommend medication, such as ovulation-stimulating drugs, to help release eggs.

5. Surgical treatment: In some cases, surgical treatment may be necessary, such as ovarian chocolate cyst.

To sum up, for the situation of non-ovulation during ovulation, we need to take a variety of measures, including regular examinations, diet adjustments, lifestyle improvements and drug treatment. In the meantime, it is recommended to seek medical advice if you have any concerns or questions.