Ovulation is a critical period for women because they are most susceptible to gynecological inflammation at this time. If you have any problems during this period, it may affect your health and quality of life. Therefore, it is important to know how to protect yourself from gynecological inflammation.

So, how to protect yourself from gynecological inflammation during this period? Here are a few suggestions:

1. Maintain personal hygiene: During this period, you should wash your hands frequently, especially before touching public places, food, and other personal items. Additionally, you should clean and disinfect your clothing and bedding regularly.

2. Avoid sex: If you have sex, you should avoid using any public places or towels. Also, you should avoid sharing towels and bathing suits with others.

3. Increase immunity: During this period, you should exercise more, maintain good eating habits, and avoid overexertion. Additionally, you should increase your intake of vitamins C and E, nutrients that can help boost your immunity.

4. Follow your doctor’s advice: If you have any health problem, you should follow your doctor’s advice. If you have any inflammation or symptoms, you should consult your doctor as soon as possible and follow your doctor's instructions for treatment.

Finally, I recommend that you maintain good hygiene habits in your daily life, avoid sexual intercourse, increase your immunity, and follow your doctor's recommendations. If you have any questions or symptoms, please feel free to consult your doctor.