It's very common to have a red face during ovulation, but some people may find it uncomfortable. During ovulation, our bodies release a substance called “cytotensin,” which can cause facial redness.

Some people may experience facial discomfort, especially when the face is rich in blood vessels, or when the temperature of the face is high. If you feel uncomfortable, you can try the following methods for relief:

1. Maintain good living habits, such as adequate sleep, healthy diet, etc., which help regulate the body's endocrine system.

2. Avoid exposing your face to high temperature environments, such as sunlight or air conditioning, which can help reduce facial redness.

3. Use gentle cleansers and avoid using overly powerful cleansers, which can help reduce facial redness.

4. Drinking more water will help maintain the body's water balance, promote body metabolism, and help reduce facial redness.

During ovulation, facial redness is a very common phenomenon, so don’t worry too much. If you feel uncomfortable, you can try the above methods to relieve it.