Find out when women are ovulating

Measure basal body temperature

Measuring basal body temperature can help pinpoint a woman's ovulation period. Basal body temperature refers to a woman's body temperature at low temperatures from the beginning of the day. During a woman's ovulation period, her body temperature will rise by 0.3-0.5 degrees Celsius, and this day is often called the "danger period." A woman's ovulation period can be determined by measuring her basal body temperature every day.

Watch your menstrual cycle

Observing the menstrual cycle can help pinpoint a woman’s ovulation period. A woman's menstrual cycle usually lasts 28-30 days, but some women have longer or shorter cycles. If the cycle is 28 days, then a woman's ovulation usually occurs in the middle of the cycle, between days 14 and 21.

Use the calendar

Using a calendar can help pinpoint when a woman is ovulating. Record the days on the calendar and calculate accordingly. During a woman's ovulation period, the days on the calendar should include "danger periods" and "safe periods."

Use body temperature measuring tool

Using a temperature measuring tool can help pinpoint a woman’s ovulation period. You can use an oral or anal thermometer to measure your temperature. During a woman's ovulation period, her body temperature usually rises by 0.3-0.5 degrees Celsius.

Through the above methods, a woman's ovulation period can be determined and measures can be taken to ensure the union of sperm and egg. If you have any other questions or queries, please feel free to consult us at any time.