How do you know if you are ovulating or not?

First, we can detect ovulation by measuring body temperature. During ovulation, body temperature will rise by 0.5 to 1 degree Celsius. We can detect ovulation by recording daily basal body temperature. Typically, the body temperature rises for about 14 days, which is usually the time of ovulation.

Secondly, we can detect ovulation by observing vaginal secretions. During ovulation, vaginal discharge becomes more abundant, clearer, and brighter in color. These changes usually appear within 14 days.

In addition, we can also detect ovulation by measuring blood pressure. During ovulation, blood pressure increases, possibly due to hormones released when the egg is released.

Finally, we can also detect ovulation through B-ultrasound examination. During the ovulation period, B-ultrasound can detect eggs in the ovaries and measure the size and position of the eggs.

Although these methods can help us detect ovulation, they are not 100% accurate. Therefore, if you want to get pregnant, it is best to consult a doctor or a professional fertility consultant to determine the best time for fertilization and pregnancy.