What is the ovulation period?

A woman's menstrual cycle usually starts at 28 days, then gradually shortens, and finally ends at the end of the menstrual cycle. In the middle of the menstrual cycle, a woman's body temperature remains relatively stable. On the 14th day of the menstrual cycle, a woman's body temperature will begin to rise. This rise feels like a small fire is found in the body.

On the first day when body temperature rises, which is a woman’s ovulation period, a series of changes will occur in a woman’s body. On this day, a woman's vaginal discharge will become thicker and thinner. At the same time, women's sexual desire will also increase and they may experience some pain.

In addition to changes in vaginal secretions and increased sexual desire, women may also feel some discomfort during ovulation, such as headaches, breast pain, fatigue, etc. These discomforts may be worse when you wake up in the morning but will not last throughout the day.

So, when is ovulation? In fact, the ovulation period is not completely accurate because everyone's physiological reaction is different. However, we can predict our ovulation period by observing our body temperature changes and body reactions. If you want to know your cycle more accurately, it is recommended to consult a doctor or professional health practitioner.

To sum up, the ovulation period is a relative concept and not completely accurate. But by observing body temperature changes and body reactions, we can get a rough idea of ​​our cycles and better control our reproductive health.