The temperature is lowest during female ovulation
What is hypothermia?
A woman's body temperature changes with physiological processes. During the day, women's body temperatures are usually higher because the body consumes energy during activity and metabolism. At night, a woman's body temperature drops as her body prepares for sleep.
During a woman's ovulation period, her body temperature will drop again. This hypothermia lasts for several hours, usually within a few hours, before returning to normal body temperature levels.
Why does a woman’s temperature drop during ovulation?
There are many reasons why a woman's temperature drops during ovulation. First, it takes a few days for a woman's egg to reach her uterus after it is released, and during this process, her body temperature drops. Secondly, the female body releases some hormones in preparation for fertilization, and these hormones affect the female's body temperature. Finally, a woman's social status, age, health, etc. will also affect a woman's body temperature changes during ovulation.
What impact does hypothermia have on women’s health?
Low temperatures during ovulation may have an impact on women's health. Low temperature may cause vaginal dryness in women and affect the quality of sexual life. In addition, low temperatures may also affect a woman's fertility because eggs cannot reach the uterus.
How to relieve women's low temperature during ovulation?
If women encounter hypothermia during ovulation in daily life, they can try the following methods to relieve it:
1. Increase the time of foreplay to give the female body more opportunities to release hormones to relieve hypothermia.
2. Use lubricant to increase the moisture of women’s vagina and relieve low temperature.
3. Improve your diet, increase your body’s energy, and help relieve hypothermia.
4. Improve sleep so that the female body has enough time to prepare for fertilization and relieve hypothermia.
Although low temperature during female ovulation is a common physiological phenomenon, it may have an impact on women's health. Therefore, in daily life, we should pay attention to women’s health and avoid hypothermia as much as possible.