Should women abstain from sex during ovulation?

Whether abstinence from sex during ovulation is beneficial to health has not been widely studied and confirmed. Some research suggests that abstinence from sex during ovulation may increase a woman's sexual desire and pleasure, but this is not guaranteed. Also, some women may feel more sensitive and aroused during ovulation, but that doesn't mean they need to abstain from sex.

On the other hand, some women may feel that abstinence can help them better control their sexual desires and avoid the health effects of excessive sexual activity. Additionally, some women may feel that abstinence better regulates their mental state and relieves stress and anxiety.

Therefore, there is no definite answer to the question of whether you should abstain from sex during ovulation. Every woman needs to make a decision based on her body and needs. If you don't have a family plan yet, it's best to talk to your doctor about your physical condition and abstinence advice. If you have decided to abstain from sex, it is best to do so under the guidance of a doctor.