When is the follicular phase ovulation?

First, we need to understand what the follicular phase is. The follicular phase refers to days 14 to 20 of the menstrual cycle, which is when eggs are formed. During this process, the female's ovaries will release eggs, but this process takes a certain amount of time, usually about 2-3 days.

So, how to calculate ovulation? Generally speaking, it can be calculated by the following method:

1. Calculation of cycle days: Calculate the cycle days from the day of cleanliness to the day of egg release. For example, if the cycle is 28 days, then the clean day is the first day of the cycle, and the day the egg is released is the 23rd day of the cycle.

2. Subtract 14 days from the cycle days: Calculate the cycle days from the clean day and then subtract 14 days. For example, if the cycle is 28 days, then the clean day is the first day of the cycle, then the day the egg is released is the 23rd day of the cycle, minus 14 days, which is the 19th day of the cycle.

3. Subtract 20 days from the cycle days: Calculate the cycle days from the clean day, and then subtract 20 days. For example, if the cycle is 28 days, then the clean day is the first day of the cycle, then the day the egg is released is the 23rd day of the cycle, minus 20 days, which is the 13th day of the cycle.

The above method is for reference only, and the specific calculation method may vary from person to person. In addition, if you have any questions, it is recommended to consult a doctor or professional advisor.

In short, egg discharge is a sign of ovulation and a key step in female fertility. If you want to get pregnant or maintain a healthy reproductive health, talk to your doctor or professional counselor about how to better manage your reproductive health.