Ovulation temperature measurement

The method of measuring body temperature is very simple, just place the thermometer on your tongue and record the temperature changes. Generally speaking, women's basal body temperature will fluctuate to a certain extent every day, but its range is usually 0.3°C to 0.5°C. During ovulation, a woman's body temperature will rise by 0.3°C to 1°C for approximately 2 to 3 days.

By measuring body temperature to determine whether a woman has entered the ovulation period, it can help women better control their menstrual cycle and take corresponding measures to ensure their health. However, it should be noted that the method of measuring body temperature is not suitable for all women, because everyone's physiological response and physiological condition are different. Therefore, if you suspect that you are ovulating, it is recommended to consult a doctor or a professional medical institution for judgment and treatment.

Taking body temperature is a simple and effective way to determine whether a woman has entered the ovulation period. It can help women better control their menstrual cycle and take corresponding measures to ensure their health. However, it should be noted that the method of measuring body temperature is not suitable for all women, because everyone's physiological response and physiological condition are different. Therefore, if you suspect that you are ovulating, it is recommended to consult a doctor or a professional medical institution for judgment and treatment.