breast tenderness during ovulation

Causes of breast tenderness during ovulation

Breast tenderness during ovulation is caused by hormonal changes. During ovulation, a woman's hormone levels change, including estrogen and progesterone. The role of these hormones is to promote breast development and make breasts fuller. But when levels of these hormones peak, they can also stimulate nerve endings in the breast tissue, causing a sensation of breast tenderness.

How to deal with breast tenderness during ovulation

If you experience breast tenderness, you can try the following methods to relieve symptoms:

1. Hot compress: Applying hot towel to the breast can help relieve breast discomfort.

2. Massage: Gently massaging the breasts can help promote blood circulation and relieve breast discomfort.

3. Avoid stress: Avoid feeling stressed as much as possible, as this may worsen the symptoms of breast tenderness.

4. Diet: Eat a healthy diet and eat more fruits, vegetables and whole grains, which can help relieve breast discomfort.

5. Drug treatment: If the symptoms are severe, you can consider taking some drugs, such as Xiaoyao Pills, diethylstilbestrol, etc., to relieve the symptoms of breast swelling and pain.

Conclusion

Breast tenderness during ovulation is very common, and for many women it can be uncomfortable or painful. However, no treatment is required. You can try the above methods to relieve symptoms. If the symptoms are severe, you can consider taking some medications.