How to calculate the day of ovulation?

Generally speaking, a woman's menstrual cycle lasts about 28 days, so the period starting from the 14th day to the 23rd day of the menstrual cycle is the woman's ovulation period.

However, a woman's menstrual cycle will be affected by many factors, such as emotion, stress, diet, medications, etc. Therefore, accurately calculating her ovulation period may take some time and experience.

In addition to calculating your own ovulation, women can use other methods to predict their sexual desire and fertility. For example, women can engage in sexual activity mid-cycle and watch for changes in their sexual desire and reproductive status. Women can also have sex a few days after their cycle to see if there are any changes in their reproductive status.