When is the ovulation period?

What is ovulation?

Ovulation is the period of time when a woman's eggs are released from her ovaries. Eggs usually only live for 12 to 24 hours, so during the ovulation period, a woman may experience two or three egg releases. During this time, women may experience increased sexual desire, increased body temperature, and increased appetite.

How to determine ovulation?

Determining ovulation can be achieved by measuring basal body temperature and observing symptoms.

Basal body temperature refers to the body temperature measured every morning when a woman wakes up. By recording basal body temperature, women can determine their menstrual cycle and ovulation.

Observing symptoms can also determine ovulation. For example, women may experience increased sexual desire and may experience breast swelling and pain. These symptoms usually appear during ovulation.

How to predict ovulation?

Although it is impossible to determine the exact day of ovulation, women can predict their ovulation by observing symptoms and measuring their basal body temperature. Women can observe as many of these symptoms as possible in their daily lives and start using egg testing tools 14 days before the expected ovulation period to determine their ovulation period.

To summarize, a woman's menstrual cycle and fertility are affected by many factors, so determining the exact day of ovulation can be difficult. However, by carefully observing symptoms and measuring basal body temperature, women can predict when they will ovulate and take appropriate steps during this period to increase their chances of having a baby.