Insomnia during ovulation

The liver is an important organ responsible for breaking down and storing blood. If the liver is damaged, it may lead to insomnia. Liver problems may lead to poor sleep quality, which can affect a woman's physical health and fertility.

To relieve insomnia caused by liver problems, there are a few things women can do. First of all, women should maintain healthy eating habits and avoid eating too much greasy and irritating food. Secondly, women should undergo regular physical examinations to ensure that liver problems are treated promptly. In addition, women can also take some self-treatment, such as maintaining appropriate exercise and sleep habits, avoiding the use of electronic products, etc.

If women find that they have frequent insomnia and other health problems caused by liver problems, they should seek advice from their doctor for better treatment options.