Backache after ten days of intercourse during ovulation period

I went to the hospital and the doctor ordered me to undergo some examinations and tests. Eventually, doctors told me that my symptoms could be caused by using too much force during sex. The doctor told me that I should stop having sex and take some time off to help me recover.

Over the next few days, I took appropriate rest and exercise to help reduce the pain in my lower back. At the same time, I also took some measures, such as avoiding overexertion, maintaining good posture, and paying attention to keeping my waist warm.

However, even after I took these measures, my lower back pain persisted. I started to worry that my symptoms might not be mild. So I decided to seek help from other doctors.

Eventually, a professional Chinese medicine doctor ran some tests on me and told me that my symptoms were caused by overexertion and tight waist muscles. The doctor told me that I should take some measures, such as proper exercise and massage, to help relieve the pain in my lower back.

Now I've taken some steps and feel good. I know I should maintain good lifestyle habits, including proper rest and exercise, to help relieve lower back pain. I hope my experience can help others like me to know that even if they have symptoms, don’t be afraid and seek help from your doctor.