Increased appetite just after ovulation: scientific explanation and coping methods

Increased appetite is a common phenomenon just after ovulation

In the female menstrual cycle, ovulation is an important period. At this time, women's hormone levels will change, causing them to increase their appetite and want to taste delicious food. This phenomenon is called "increased appetite during ovulation."

This increased appetite is caused by changes in hormonal levels in women during their menstrual cycle. During ovulation, women's hormone levels rise, causing their bodies to produce large amounts of HCG (human chorionic gonadotropin), a hormone that increases appetite. Additionally, women's sexual desire increases during this period, and they may feel more excited and eager.

How to explain this increase in appetite?

Increased appetite is a common phenomenon just after ovulation and is caused by changes in women's hormonal levels during the menstrual cycle. During this period, women's hormone levels rise, causing their bodies to produce large amounts of HCG (human chorionic gonadotropin), a hormone that promotes increased appetite. Additionally, women's sexual desire increases during this period, and they may feel more excited and eager.

How to deal with increased appetite

Although increased appetite is a common phenomenon right after ovulation, it may be bothersome for some people. So, how to alleviate this symptom of increased appetite? Here are some ways to cope:

1. Get enough sleep. Sleep is an important way to restore the body's energy. If you don't get enough sleep, it may cause physical fatigue and increase appetite.

2. Control your diet. During this period, appetite increases,