Bleeding during ovulation and delayed menstruation

There are many reasons for delayed menstruation, including diet, stress and lifestyle habits. Late menstruation may be caused by improper diet, such as consuming too much salt, caffeine, and sugar. Stress and lifestyle habits can also affect menstrual regularity, such as lack of sleep, excessive stress, and lack of exercise.

For women with delayed menstruation, the most important thing is to adjust their living habits, maintain adequate sleep, eat a balanced diet, and reduce stress and anxiety. If symptoms are severe, it is recommended to consult a doctor for professional advice and treatment.

In short, bleeding during ovulation and delayed menstruation is a common phenomenon, which may cause discomfort and distress to some women. However, by adjusting your lifestyle habits and seeking help from your doctor, women can better cope with this condition and maintain a healthy menstrual cycle.