Ovulation is an important stage in the female reproductive cycle. At this time, the female egg is released from the ovary and enters the uterus through the fallopian tube, ready to combine with sperm to form a fertilized egg. In order to achieve better fertility results during this time, women usually increase their fluid intake during ovulation. So, what fluids are necessary during ovulation?

In addition to water, some fluids may also be beneficial to women's fertility. For example, some doctors recommend that women drink fluids containing magnesium because magnesium can help regulate the body's water balance and increase the quality and quantity of egg cells. In addition, some fluids can help strengthen the body's immune system and improve fertility. For example, some doctors recommend that women drink liquids containing zinc because zinc can help strengthen the immune system and improve fertility.

To sum up, clear watery liquid is necessary for women during ovulation. It can support the discharge of egg cells and the penetration of sperm, and can help strengthen the body's immune system and improve fertility. Women can increase their intake by choosing different liquids based on their taste and preferences.