Why do I gain weight during ovulation?

First, a woman’s hormone levels change during ovulation. During ovulation, women's hormone levels peak, which causes an increase in water and fat storage in their bodies. This is because during this period, hormone levels in a woman's body make it easier for the body to store fat instead of burning it.

Secondly, women’s appetite will also increase during ovulation. Due to changes in hormonal levels, women may feel hungrier and may be more willing to eat high-calorie foods. This extra food intake may lead to weight gain.

Finally, women's weight changes during ovulation may also be related to the amount of water in their bodies. During this period, a woman's body typically increases water intake, leading to weight gain.

Therefore, for the above reasons, women will gain weight during ovulation. However, it should be noted that this does not mean that women will definitely gain weight during this period. Weight gain or loss may also be related to their eating and exercise habits.

Although women gain weight during ovulation, that doesn't mean it's normal. Women are advised to consult their doctor if they feel too heavy during this period or if their weight changes more than normal. Doctors can assess their physical condition and help them develop an appropriate diet and exercise plan to lose weight and stay healthy.