Is ovulation 14 days accurate?

In fact, the exact time of ovulation varies from person to person. For some people it may only take 14 days, while for others it may take 20 days or more. Additionally, women's menstrual cycles vary, ranging from 28 to 35 days. These changes will affect a woman's ovulation period.

While changes in a woman's menstrual cycle and hormone levels can affect the exact timing of ovulation, scientific research shows that a woman's eggs typically mature and are released within a time frame of approximately 2-3 days. Therefore, if you want to determine the accurate ovulation period, it is best to evaluate it by measuring body temperature, observing bleeding, and observing symptoms.

Although it can be difficult to calculate an accurate ovulation period, through a healthy lifestyle and regular menstrual cycles, you can better manage your menstrual cycle and improve the quality of your fertility.