How do you feel it's ovulation?

Some common feelings and symptoms include:

1. Increased sexual desire: During ovulation, a woman’s sexual desire may increase, which is one of the reasons why the egg is waiting in the fallopian tube to be fertilized.

2. Increase in body temperature: During ovulation, a woman’s body temperature may increase by 0.5 to 1 degree Celsius. This is the body's response to new life.

3. Energy: During ovulation, women may feel more energetic, which is also the body's response to welcoming new life.

4. Appetite changes: During ovulation, women may experience changes in appetite and may feel hungrier or thirstier.

5. Headaches and Dizziness: During ovulation, women may experience headaches and dizziness, which are discomforts that can occur as the egg travels through the fallopian tubes.

These symptoms do not necessarily mean that you are ovulating, and may produce different reactions due to individual differences. Therefore, if you want to determine your ovulation period, it is recommended to consult a doctor or professional health care provider.

Regular sexual intercourse and a healthy diet can help people better understand their ovulation periods and seize the best time to have children.