There are many ways to determine the peak of ovulation. One of the simpler methods is to measure the body temperature.

However, measuring body temperature cannot accurately determine the ovulation period, because everyone's physical condition is different, so the temperature changes are also different. In addition, the method of measuring body temperature is also relatively complicated. You need to use a thermometer and follow the instructions to measure.

In addition to measuring body temperature, women can also determine ovulation by observing their menstrual cycle. Generally speaking, if a woman's menstrual cycle is about 28 days, then their ovulation period will usually be around day 14 of the menstrual cycle. If a woman's menstrual cycle is shorter, her ovulation period will be earlier. If a woman's menstrual cycle is longer, her ovulation period will be later.

There are many ways to determine the peak of ovulation, among which measuring body temperature and observing menstrual cycles are the more common methods. However, these methods are not completely accurate in determining the ovulation period and need to be used in conjunction with other methods.