How to calculate a girl’s ovulation period

Generally speaking, a woman's menstrual cycle lasts 28 days, but it may vary for individual women. On the first day of the cycle, a woman's body temperature will be relatively low and then gradually increase. This increase in body temperature usually lasts for 14 days, which is when women are ovulating. At this time, a woman's body temperature usually rises by 0.5 to 1 degree Celsius, and her appetite increases.

In addition to an increase in body temperature, a woman's body also experiences other changes. For example, they may feel more aroused and sensitive, and may experience increased sexual desire. In addition, their vaginal discharge will increase and change color to dark red or pink.

It is worth noting that a woman’s menstrual cycle and ovulation may be affected by a variety of factors, including diet, exercise, stress, etc. Therefore, if women cannot accurately predict their ovulation period, it is recommended that they consult a doctor or professional consultant for more accurate advice.