Does a woman's high body temperature indicate ovulation?

In fact, a woman's body temperature changes very frequently during the cycle, and it is difficult to predict the exact date. However, there are some observation methods that can help women better understand their cycles and possible chances of pregnancy.

Generally speaking, a woman's body temperature reaches its peak on the 14th day of the cycle and then gradually decreases. However, this is only a rough guide and accuracy is not guaranteed. Therefore, women should make smarter decisions by recording changes in their body temperature and observing whether their body temperature rises significantly on specific days during their cycle, combined with other factors such as their menstrual cycle, physical health, and diet. judge.

In addition to observing body temperature changes, women can also predict possible pregnancy chances by recording their basal body temperature. Basal body temperature refers to the level of a woman's body temperature when she is not performing any activity. Women can predict their chances of becoming pregnant by recording their basal body temperature and watching if it rises significantly on specific days in their cycle.