Menstrual safety period and ovulation period chart

First of all, we need to understand what is the safe menstrual period and ovulation period. The menstrual safe period refers to a period of time after a woman's menstruation ends. During this period, a woman's eggs cannot be released, so it is relatively safe. The ovulation period refers to the date when a woman's egg is released. This day is usually about 14 days before the next menstrual period.

So, how are the safe menstrual period and ovulation schedule calculated? Generally speaking, it can be determined by measuring basal body temperature and observing the menstrual cycle. Basal body temperature refers to the body temperature measured when a woman wakes up every morning. It can be used to reflect a woman's physiological condition. The menstrual cycle refers to the number of days in a woman's month. It is usually maintained by the woman's menstrual cycle and menstruation is regulated by the thalamus-pituitary-ovary axis.

The safe menstrual period and ovulation schedule are not absolutely safe. While they can provide some protection, in some cases they can also pose risks. For example, if a woman has sex during her menstrual safe period and ovulation period and does not take any safety measures, it may lead to pregnancy.

Therefore, women should always take appropriate safety measures to protect themselves. If a woman is unsure about her safe period or when she is ovulating, it is best to consult a doctor or professional counselor.

In general, understanding the safe periods of menstruation and ovulation schedule is very important for women to protect themselves. While they can provide some protection, they can pose risks in certain situations. Therefore, women should always take appropriate safety measures to protect themselves.