Delayed menstruation and ovulation test

There are many reasons for delayed menstruation, such as pregnancy, drug side effects, mood swings, etc. If your period is delayed, it is best to confirm whether you are pregnant first. If you are not pregnant, consider the following methods to monitor your ovulation:

1. Use a thermometer: Measuring basal body temperature can help monitor a woman’s ovulation period. Generally, a woman's body temperature rises at certain times, such as when she wakes up in the morning. Measuring basal body temperature requires some skills, such as placing the thermometer under the tongue for 5 minutes and then recording the temperature changes.

2. Use a calendar: Women can use a calendar to record their menstrual cycle and determine the best time to monitor it. Generally speaking, a woman’s menstrual cycle lasts 28 days, and the best time to monitor is between the 14th and 21st days of the cycle.

3. Use a pregnancy test stick: Women can use a pregnancy test stick to check whether they are pregnant. The pregnancy test stick can help women determine whether they are pregnant. If the pregnancy test stick shows two lines, it means that the woman is pregnant.

4. Observe symptoms: Women can monitor their ovulation period by observing symptoms. For example, women may experience breast swelling, nausea, headaches, etc. If a woman feels these symptoms, she may be ovulating.

The above are some ways to monitor a woman’s ovulation period. Women can choose a method that suits them to monitor their ovulation. If a woman experiences delayed menstruation, it is best to confirm whether she is pregnant before considering other methods to monitor her ovulation.