Why do I get acne during ovulation?

There can be many reasons for acne during ovulation, but the most common cause is changes in hormonal levels. During ovulation, a woman's hormone levels increase, which may cause an inflammatory response in the skin. Some causes of elevated hormone levels may include:

1. Menstrual cycle: During the menstrual cycle, women experience fluctuations in their hormone levels, which can lead to breakouts during ovulation.

2. Diet: Some foods, such as chocolate, coffee, and nuts, may cause hormone levels to rise, causing an inflammatory response in the skin.

3. Stress: Stress and anxiety may affect hormone levels, causing an inflammatory response in the skin.

4. Genetic factors: Some people may be born with allergies to certain foods or hormones, leading to acne during ovulation.

Although acne during ovulation is not serious in itself, if the symptoms are severe or frequent, it can affect a woman's quality of life. Therefore, women should pay attention to their symptoms and seek treatment under the advice of their doctor.

It may not be common for men to get acne during ovulation, but it can occur at this time. Men may be able to take steps to reduce symptoms, such as avoiding certain foods or hormones, maintaining a positive attitude, and getting regular physical exams.

To sum up, acne during ovulation is a common physiological phenomenon, but it may cause some discomfort and trouble to women. Women should pay attention to their symptoms and seek treatment under the advice of their doctor. Men should also pay attention to reducing symptoms and maintaining good living habits.