Why do I get acne on my face during ovulation?

The main reason for acne during ovulation is due to changes in hormonal levels in the body. During ovulation, hormone levels in women reach their peak, which causes the skin to secrete a large amount of oil, and the components in the oil can clog pores and cause acne.

In addition, diet is also an important factor in acne. During ovulation, women eat more food, especially foods high in sugar and fat. These foods can cause blood sugar levels to rise, which in turn stimulates the skin to produce more oil, causing acne.

In addition, stress and anxiety are also among the causes of acne. During ovulation, women's mood swings will be greater, which will cause them to pay more attention to their appearance, thus causing acne.