ovulation thermometer

To measure the ovulation period thermometer, you need to prepare the following items:

1. Thermometer: Choose an accurate thermometer, preferably an oral thermometer.

3. Temperature sensor: Choose a sensor that can measure body temperature, such as the sensor in an electronic thermometer.

The measurement steps are as follows:

1. Prepare the thermometer and sensor. Place the thermometer under your tongue and insert the sensor into your mouth. Make sure the sensor is inserted correctly without damaging your mouth or tongue.

2. Wait for some time. Measuring body temperature takes some time, so please wait for the sensor to adjust to your body's temperature. Generally speaking, wait 10 to 15 minutes before starting measurement.

3. Take your temperature. Place the thermometer under your tongue, wait a while, and then take your temperature. Record the thermometer reading and multiply by 101.3 (this is the unit in which the thermometer is read).

The measurement results are as follows:

For example, if you use an oral thermometer to measure your body temperature, on the 14th day of the menstrual cycle, your body temperature will rise from 36.8 degrees Celsius to 37.2 degrees Celsius, which indicates that you have entered the ovulation period.

The method of measuring an ovulation thermometer is very simple and requires no special equipment. However, it should be noted that different human body temperature curves may be different, so it is best to choose the appropriate time and method according to personal circumstances. At the same time, measuring body temperature is only an auxiliary method and cannot completely accurately predict a woman's menstrual cycle and fertility. Therefore, other methods should be combined with other methods to assess a woman's health status.