Menstrual pain during ovulation is a relatively common physiological phenomenon that usually occurs between the 14th and 16th days of a woman's menstrual cycle. Although it sounds like a minor pain, in fact, it may cause some inconvenience to women's lives and work. This article will explore the causes, symptoms, and treatments for menstrual pain during ovulation.

Causes of menstrual pain during ovulation

Menstrual pain during ovulation is caused by changes in hormone levels in the female body. On the 14th to 16th day of the menstrual cycle, a woman's ovaries begin to secrete egg cells, and at the same time, the hormone levels in the body will gradually increase. This change causes the muscles and joints in a woman's body to relax, causing pain.

symptom

Symptoms of menstrual pain during ovulation usually manifest as mild pain in the lower abdomen, which may be more severe during AA (ejaculation). This pain usually doesn't last long and usually goes away within a few hours or a day. In addition, women may experience some discomfort, such as nausea, vomiting, and headaches.

Treatment

For menstrual cramps during ovulation, some methods may help, including:

1. Rest: During pain, women should rest more and avoid strenuous activities.

2. Diet: Women can increase some high-protein, high-vitamin, and high-carbohydrate foods in an appropriate amount to relieve pain.

3. Medications: Some medications, such as nonsteroidal anti-inflammatory drugs (NSDs) and painkillers, can relieve the symptoms of menstrual pain during ovulation.

4. Therapeutic options: If a woman suffers from other illnesses or pain, her doctor may recommend therapeutic options to relieve her symptoms.

Summarize

Menstrual pain during ovulation is a common physiological phenomenon that usually does not have a serious impact on women’s lives and work. However, if women feel that the pain is too severe or the pain lasts for a long time, they should seek medical treatment in time for better treatment.