Ovulation symptoms: Know your health

Symptoms of ovulation include:

1. Increase in body temperature: During ovulation, a woman’s body temperature will rise by about 0.5 to 1 degree Celsius. This is the body’s physiological response to release the egg.

2. Increased appetite: During ovulation, women’s appetite will increase and they may feel hungrier. This is because the body needs to expend more energy to release the egg.

3. High energy: During ovulation, women may feel more energetic and have an increased sexual desire. This is because the body is preparing for the arrival of new life.

4. Vaginal Bleeding: During ovulation, women may experience vaginal bleeding as a result of the release of an egg.

These symptoms do not always occur at the same time and may vary from person to person. If you have any discomfort or concerns, it is best to consult your doctor.

The ovulation period is very important for women's health. Understanding their own health status and better controlling their physiological changes can help women better protect themselves.