Is ovulation before or after menstruation?

Under normal circumstances, a woman's ovulation period refers to the 14th day of the menstrual cycle. However, because everyone's cycle is different, some people may ovulate a few days before or after their period. So, is it before menstruation or after menstruation?

Before menstruation:

Generally speaking, the safe period before menstruation refers to the period between the 7th day and the 15th day before a woman's menstrual cycle is 28 days. During this time, a woman's eggs may mature and be released, so it is considered relatively safe. However, due to individual differences, some people may experience a small amount of blood before their period, which does not mean they have experienced egg release.

After menstruation:

On the contrary, the safe period after menstruation refers to the period between the 16th and 23rd days after a woman's menstrual cycle is 28 days. During this time, a woman's eggs may mature and be released, so it is considered relatively safe. However, due to individual differences, some people may experience a small amount of blood a few days after their period, which does not mean that they have experienced egg release.

Therefore, whether it is before or after menstruation, the safe period is not absolutely safe. If you're trying to get pregnant, it's best to take appropriate safety measures, such as using condoms or oral contraceptive pills. If you're unsure about your safe period, it's best to talk to your doctor or a professional fertility counselor.

To summarize, for most people, ovulation occurs a few days before or after your period. However, due to individual differences, some people may not understand their safety period. If you're unsure about your safe period, it's best to talk to your doctor or a professional fertility counselor.