What is the normal body temperature during ovulation?

The method of measuring body temperature is very simple. You only need to put the thermometer under your tongue and clean your mouth before measuring. Then, the value of body temperature is recorded every day until the woman's menstrual cycle ends.

When measuring body temperature, it is important to record changes in body temperature. Generally speaking, a woman's body temperature will rise by 0.5 to 1 degree Celsius during ovulation. However, the specific extent of body temperature increase will vary from individual to individual.

In addition to recording changes in body temperature, women also need to observe their body's reactions. For example, they may experience breast pain, headaches, fatigue, or irritability. These physical reactions may occur during ovulation, but they may also be caused by other reasons.

For many women, an increase in body temperature during ovulation may be a natural physiological phenomenon. However, for some people, increased body temperature may cause discomfort or pain. Therefore, women should consult their doctor if they experience discomfort or pain when taking their temperature.

In summary, it is important to know how to measure body temperature during ovulation to help women better control their health. However, women should consult their doctor if they experience discomfort or pain when taking their temperature.