Stomach pain during ovulation is a common phenomenon, and many people experience discomfort or pain. This phenomenon, often called "ovulation pain," occurs as the egg waits in the fallopian tube for fertilization.

Why do stomach pains occur during ovulation?

This pain is usually caused by uterine contractions, which are caused by the repeated movement of the uterine muscles between contraction and relaxation. In addition, as a woman goes through her menstrual cycle, the uterus also undergoes a series of contractions and relaxations, and these contractions are also one of the causes of stomach pain.

Some people may feel that this stomach pain is stronger or longer-lasting than usual, and may be accompanied by other symptoms such as diarrhea, constipation, headache, and nausea. If you experience this kind of stomach pain, you may want to consult a doctor to determine a diagnosis and treatment options.

How to relieve stomach pain during ovulation?

If you experience stomach pain during ovulation, you can try the following to relieve symptoms:

1. Maintain a regular menstrual cycle to better predict ovulation.

2. Avoid stimulating foods such as spicy foods and caffeine.

3. Wear comfortable clothing and avoid tight jeans or wraps.

4. Maintain adequate fluid intake to maintain your body's water balance.

5. Reduce stress and avoid excessive use of electronic products.

To sum up, stomach pain during ovulation is a common phenomenon, but it may cause discomfort or pain to women. If you are experiencing this kind of tummy ache, you can try the methods listed above to relieve your symptoms. If your symptoms persist or worsen, consult your doctor as soon as possible.