The ovulation period refers to the process of women every month, and it is also one of the most significant changes in a woman's body. During this period, women's reproductive organs will undergo a series of changes, including increased vaginal secretions, increased body temperature, increased appetite, etc. For women, ovulation is a very important period, which plays an important role in women's health and fertility.

First of all, we recommend that women pay attention to maintaining a healthy lifestyle in their daily lives. This includes regular exercise, a balanced diet, quitting smoking and limiting alcohol consumption. In addition, women should also pay attention to maintaining a good mentality and avoiding excessive fatigue and stress.

Secondly, women should pay attention to maintaining good hygiene habits during ovulation. This includes washing your vagina every day, using condoms, etc. In addition, women should also avoid sharing sanitary facilities with other members of the opposite sex to avoid infection with bacteria and viruses.

Finally, women should pay attention to maintaining good physical condition during ovulation. This includes avoiding overexertion, avoiding illness, getting enough sleep, etc. In addition, women should also pay attention to maintaining a good mental state and avoiding anxiety and tension.